Milk is one of the major requirements in fulfilling our nutritional requirements. It facilitates the muscle as well as bone development in our body. There are a number of vital nutrients present in fresh milk. These nutrients tend to add to the benefits as well as the value of the milk from cows.
The organic milk from cows is composed of a number of essential vitamins as well as minerals. The degree of these vitamins and minerals present in the milk are substantially high when compared to the regular milk. Besides that the taste of such cow milk happens to be a lot better than that of regular milk. People who have known to taste the organic milk of cows have never returned back to regular pasteurised milk. The Vitamin E present in the milk is about 50% more than that of regular milk. Milk from cows also has about 75% more beta carotene compared to the regular pasteurised milk. Level of anti-oxidants in pure milk of the cow happens to be three times more than regular variant. Essential fatty acids or the Omega 3 are also exponentially higher in the organic version. Pure milk of the cow has over 500% more Conjugated Linoleic acid. This is known to improve metabolism levels and eliminate the fat around the abdomen. Because of these reasons organic cow milk is considered to be the best milk in India.
The farm fresh milk from cows has high lactose content. The lactose also known as the milk sugar is rich in carbohydrates. Besides lactose there are other sugars such as galactose and Glucose also present in the milk. Further protein is also present in the milk. This protein is necessary for development of bones as well as muscles. Another essential nutrient present in the milk is amino acids. The milk from cows has about 51% essential amino acids.
Casein which is a rare protein is found in milk. There are 5 major categories of casein present in milk. These are αs1, αs2, β, gamma and k-caseins. Whey protein is also present in milk. Besides, all this milk contains milk fat that is easily digestible by the body. The cow milk also contains phospholipids or the phosphorous in molecules and vitamins such as A, D, E and K. Apart from all this the pure milk of the cow has some water soluble vitamins like B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), Biotin, Niacin (nicotinic acid), Pantothenic Acid, Para-amino benzoic acid, Inositol, Choline, Folic acid, B12, and Ascorbic acid. Considering the benefits of pure cow milk you must reach out to your nearest fresh milk delivery kiosk and get your daily supply of milk from there.
The organic milk from cows is composed of a number of essential vitamins as well as minerals. The degree of these vitamins and minerals present in the milk are substantially high when compared to the regular milk. Besides that the taste of such cow milk happens to be a lot better than that of regular milk. People who have known to taste the organic milk of cows have never returned back to regular pasteurised milk. The Vitamin E present in the milk is about 50% more than that of regular milk. Milk from cows also has about 75% more beta carotene compared to the regular pasteurised milk. Level of anti-oxidants in pure milk of the cow happens to be three times more than regular variant. Essential fatty acids or the Omega 3 are also exponentially higher in the organic version. Pure milk of the cow has over 500% more Conjugated Linoleic acid. This is known to improve metabolism levels and eliminate the fat around the abdomen. Because of these reasons organic cow milk is considered to be the best milk in India.
The farm fresh milk from cows has high lactose content. The lactose also known as the milk sugar is rich in carbohydrates. Besides lactose there are other sugars such as galactose and Glucose also present in the milk. Further protein is also present in the milk. This protein is necessary for development of bones as well as muscles. Another essential nutrient present in the milk is amino acids. The milk from cows has about 51% essential amino acids.
Casein which is a rare protein is found in milk. There are 5 major categories of casein present in milk. These are αs1, αs2, β, gamma and k-caseins. Whey protein is also present in milk. Besides, all this milk contains milk fat that is easily digestible by the body. The cow milk also contains phospholipids or the phosphorous in molecules and vitamins such as A, D, E and K. Apart from all this the pure milk of the cow has some water soluble vitamins like B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), Biotin, Niacin (nicotinic acid), Pantothenic Acid, Para-amino benzoic acid, Inositol, Choline, Folic acid, B12, and Ascorbic acid. Considering the benefits of pure cow milk you must reach out to your nearest fresh milk delivery kiosk and get your daily supply of milk from there.